In a world that is chaotic and demanding, our Infrared Sauna programmed provide you a place to improve your health support, to rejuvenate relax & recover.
Infrared saunas are an effective tool for natural healing and prevention of chronic illness to enable people to live healthier lives. Why? Because infrared light has the ability to penetrate our bodies at a cellular level to produce a range of
health benefits.

Infrared saunas are therapeutic because of infrared quality.
Infrared saunas are NOT therapeutic because of heat, power or wattage.

To deliver health benefits, infrared saunas need to emit high concentrations of infrared waves that penetrate the body to work at a cellular level.
Infrared heats the body directly rather than simply warming the air.
Excessive heat is not recommended nor required to deliver health benefits via infrared technology.

For optimal health benefits, the most important element is emissivity.
High emissivity produces high infrared which is why Sunlighten saunas, at an emissivity rating of 95% and 99%, ensure you enjoy the optimum benefits of Infrared.
Without high emissivity, you will only get a fraction of infrared versus heat.
Put simply, a Sunlighten sauna provides superior penetration of infrared into your body ensuring you enjoy the optimum benefits of infrared.

Six pre-set wellness programs:
• Far-infrared (FIR) for detoxification (core temp increase), blood pressure and cholesterol reduction and relaxation
• Mid-infrared (MIR) for weight loss, pain relief and improved circulation (passive cardio workout)
• Near-infrared (NIR) for cell health, complexion, wound healing and skin purification.

Near and Far infrared at a high intensity to increase the body’s core temperature, then reduces to a low more comfortable intensity level. The MIR and FIR combination improves vascular access flow to reach toxins at a cellular level.

All frequencies, near, mid & far infrared induce deep relaxation as they relieve muscle tension at a low comfortable intensity, promoting overall stress reduction with regular use.

Anti ageing-
A low constant intensity level of far and near infrared penetrates tissue to help with various skin concerns. NIR LED’s improve overall skin tone, elasticity firmness promoting anti aging benefits.

A mix of all frequencies at a high intensity to increase heart rate and vascular circulation. The increased circulation promotes healthy blood pressure the lowers to sustain heart rate.

Weight Loss-
Mid and far infrared start at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself there is an increase in heart rate, cardiac output and metabolic rate, similar to exercise.

Pain Relief-
Mid and Far infrared frequencies provide natural pain relief by reducing inflammation and swelling, while near LED’s penetrate the tissue to promote cellular repair, at a medium constant intensity.

What to bring?
The Infrared Sauna is private for you in the clinic Therapy Room so no one else will be using the room at the same time. Please make sue you are hydrated before, during and after using the sauna using your own water bottle. Your own towel is essential for your infrared sauna session.
There is no steam or intense heat so you can wear comfortable clothing if you wish, or other options are swimwear or wrapping yourself in your towel.

For Infrared Sauna clinic consultations, please call (03) 98980222, or send us a message using the form below.

Our Infrared Sauna Practitioner

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