Family Wellness Group
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    • Dr Rachel Murphy, Osteopath, Clinical Nutritionist
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Simple ways to increase physical activity

Simple ways to increase physical activity

by Rachel Murphy | Aug 28, 2018 | Articles, Children's Health, Exercise, Lung Health, Men's Health, Mental Health, Women's Health | 0 comments

We might all be ‘busy’ but do you prioritise ‘activity and exercise’? Regular exercise is the most important thing you can do to optimise your quality of life today & maintain it in the future! Here’s a list of simple ways you can increase your physical...
How do lungs function?

How do lungs function?

by Rachel Murphy | Jun 1, 2018 | Articles, Children's Health, Exercise, Lung Health, Men's Health, Nutrition, Women's Health | 0 comments

It goes without saying that our lungs are one of the most important organs in our body, if we don’t breathe well, we don’t live well! Each of the 20,000 breaths most people take each day is powered by the lungs, which work 24 hours a day to filter the...
Participation in Sport

Participation in Sport

by Rachel Murphy | Apr 9, 2018 | Articles, Children's Health, Exercise, Men's Health, Women's Health | 0 comments

Sports can be a wonderful place for learning life lessons including: Skill development. Maximising health & fitness to improve quality of life. The value of persistence & determination. Being part of a team or building self-belief & independence....

About Family Wellness Group

Family Wellness Group is a centre of allied health practitioners working alongside other health care providers, with the common goal of improving the health and wellness of all patients. We specialise in pediatrics but services at our Surrey Hills clinic are available for all ages.

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For consultation enquiries and bookings for existing patients, please click here to book online.

For all new patient consultations, please contact us.

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